I have lost 9 kgs in the last 3 months. I was dealing with insulin resistance, high BP, gut issues. They have been helping manage my symptoms and conditions. Every day I felt that I am being cared for and checked for health issues, and gained confidence to have food properly.
Amazing changes with respect to cholesterol levels in 6 months: Cholesterol reduced from 203 to 189, HDL increased from 32 to 36, Triglycerides reduced from 183 to 138. Their dedication and willingness to provide extra help have been truly remarkable.
I started out with major digestive issues - bloating, indigestion, IBS. I am at least 75% better. The thing that had me stuck here was how it was about getting to the root problems first and not just trial and error. In spite of dietary restrictions, I was happy with the room for choice I got.
Over three months, she helped me gain 4.5 kgs of muscle mass, from 66 kgs to 70.5 kgs in a structured and sustainable way. Her guidance on nutrition, meal planning, and overall approach to fitness was incredibly effective.
I was struggling with thyroid issues and constant tiredness. When my thyroid levels reached 13 even on medications, within a month I could feel the changes. Within two months, my thyroid levels went down to 5! The magic was all in the nutrition!
